My Story
Private & Semi-Private | Group | Pilates | In-person
Alice H.
Alice H. discovered the healing benefits of Pilates through her own recovery from severe back and neck pain, which inspired her to become a fully certified STOTT PILATES® instructor specializing in rehabilitation and posture correction. With an Injuries & Special Populations certification, she tailors sessions for clients with specific health needs, focusing on alignment, safe modifications, and a blend of traditional and therapeutic movements. Beyond Pilates, Alice has studied diet programming, enjoys exploring hidden culinary gems, and carries a lifelong passion for running, rooted in her years as a sprinter.
My Story
Private & Semi-Private | Group | Pilates | In-perso
Anjiu W.
Anjiu W. is a STOTT Pilates Fully Certified instructor with two nutritionist certifications, offering a thoughtful and integrated approach to movement and overall wellness.
She is known for her attentiveness, precise cueing, and calm presence, making every session both effective and enjoyable. With a background in Pilates and nutrition, Anjiu focuses on guiding clients toward better alignment, strength, and body awareness; all while helping them feel good, confident, and supported in their practice. Outside the studio, she enjoys strength training, exploring cafés, and working on wellness-focused creative projects.
My Story
Private & Semi-Private | Group | Pilates | In-person
Chelsea H.
Chelsea H. worked in human resource for 7 years but fell in love with pilates around 4 years ago, and it’s been a transformative experience. Chelsea noticed such a positive impact on both her body and mind then realized that she really wanted to become a pilates instructor.
Chelsea is a passionate, outgoing, and caring person. Her teaching style is a challenging, technical, and fun, ensuring you’ll stay engaged and motivated throughout her sessions.
She completed her comprehensive and advanced training in matwork, reformers, cadillac, chair, and barrel. She is excited to share her knowledge and expertise with you, and help
you reach your full potential with amazing benefits of pilates
My Story
Private & Semi-Private | Group | Pilates | In-person
Daseul J.
Daseul J. is a STOTT-certified Pilates instructor.My teaching focuses on strengthening the mind–body connection and helping clients cultivate greater control, confidence, and ease in their everyday movement.
Each of my classes blends essential movement patterns—flexion, extension, lateral flexion, rotation, and smooth spinal articulation—to create balanced, intentional work. I pay close attention to how each body moves and guide clients in enhancing mobility, stability, flexibility, and overall alignment so their movement feels stronger, more supported, and more efficient both in and out of the studio.
Join me and discover how mindful, well-supported movements can transform the way you feel in your body every day.
My Story
Private & Semi-Private | Group | Pilates | In-person
Angel C.
Angel — STOTT-trained Pilates instructor passionate about connecting you with your body while building a strong, reliable foundation. My classes focus on deep core activation, clean form, and toning the muscles that support you in everyday life.
Students appreciate my clear, encouraging cueing and the calm, positive energy I bring to every class. I guide you to connect with your breath, stay mindful, and enjoy the process while still getting a solid, satisfying workout!
My Story
Private & Semi-Private | Group | Pilates | In-person
Bella L.
Bella comes to Pilates with over 10 years of classical ballet and gymnastics training solidly behind her. Having discovered Pilates as an invaluable tool for improving both her dancing and teaching techniques when being a ballet teacher, she moved on to train as an instructor under Polestar Pilates.
Inspired by Pilates, Bella has strong beliefs in every breath and every move counts to assist participants in achieving their best sense of self. Bella brings a love of dance and movement into her Pilates repertoire. With her natural ability for imagery,
Bella’s background in movement education extends into the field of rehabilitation and functional training. Having worked closely with clients recovering from injuries or managing chronic conditions, she integrates rehab-informed principles into her teaching — emphasizing alignment, breath, and safe progression. Her goal is to help each individual rebuild strength, restore balance, and rediscover confidence in movement, regardless of their starting point.
My Story
Private & Semi-Private | Group | Pilates | In-person
Crystal L.
Crystal L.is a fully certified STOTT Pilates Instructor with comprehensive training in Matwork, Reformer, Chair, Cadillac, and Barrels. She focuses on creating full-body workouts and provide precise cueing to promote strength, balance, and mobility throughout her clients’ fitness journeys.
My Story
Private & Semi-Private | Group | Pilates | In-person
Sophia Y.
Sophia is a STOTT Certified Pilates Instructor committed to helping clients improve strength, posture, and overall movement quality. She offers tailored instruction grounded in the principles of STOTT Pilates, with a focus on core stability, alignment, and controlled movement. With experience working with clients of all levels, she provides a focused and supportive environment to promote long-term physical well-being.
My Story
Private & Semi-Private | Group | Pilates | In-person
Celia D.
Celia is a certified STOTT Pilates instructor with training in both mat and reformer. My goal is to help clients feel more connected to their bodies through thoughtful, focused movement. I believe Pilates should be approachable and empowering, whether you’re brand new or looking to refine your technique. In my classes, I aim to create a space where you can build strength, improve alignment, and leave feeling refreshed, confident, and supported on your fitness journey.
My Story
Private & Semi-Private | Group | Pilates | In-person
Serene H.
Serene is a certified Stott Pilates instructor who blends strength, mobility, and functional movement with a focus on proper form. She creates a safe, supportive, and uplifting environment where clients can feel stronger and more connected to their bodies.